Two articles in a row here (Previous articles have been moved to blog archive)
Now What?
Picture yourself sitting in from of the computer screen
taking your exam. You read the paragraph setting up the question, the question
“stem”. You read the question line at the end of the paragraph. Then, you look
down over the options. And, you realize that you do not know the answer. Now
what?
This moment, sitting there, not knowing the answer, is the
most crucial moment in your exam. How you respond in this moment determines
everything about your outcome. You will not get a top score because you know
everything. Bluntly, you can not know everything. You get a top score
because of what you do next in this moment. You do not know the
answer—now what?
Most people in this moment do one of three wrong processes:
So, if these processes will not help you, what do you need
to do instead?
The USMLE is an exam where thinking, rather than knowing
gets you that higher score. If you do not know the answer, you must have a
process to generate one. How do you generate an answer? Begin by asking
yourself:
The process of generating an answer when you do not know
initially is straight forward-- a simple series of questions to allow a
decision. The hard part about responding to “Now What?” moment is emotional. Do
you have the mental resolve to keep going? When you do not know, do you feel
rising panic? Do you feel a sense of helpless ness?
Or, are you able to rise to the challenge? Are you willing
to take on the task? Are you willing to do something in order to gain
everything?
Medicine is not about always being right. You will make
mistakes. You will commit errors. Rather, successful medicine is about managing
the risks each decision brings. And your exam is the same. Do you have what it
takes to move forward? Do you have the confidence to see it through?
You have examined your patient. You have run the pertinent
tests. And you do not yet know what is wrong with the patient. Now what? If
that moment motivates and energizes you, then you have chosen the right field.
The thrill of medicine comes not from the knowing, but from the ability to get
to the answer when you do not know.
Steven R. Daugherty, Ph.D.
Second article:
Choose Not to Be Overwhelmed
Success on the USMLE depends on making the proper choices. The
most obvious choices you must make involve selecting the proper letters to
answer the presented questions. But, the most obvious choices are not the most important.
When you walk into the testing center on exam day, your score has already been determined by all the choices you have made up to that point. Your exam choices will be simply the sum of those preparation choices. Preparation defines outcome. Focus on making the right preparation choices and the exam choices will take care of themselves.
Of all the choices you will make in your exam preparation, none is as important as the decision about what you should study and the amount of time you should dedicate to each topic. The amount of material to be reviewed and mastered is so large as to seem overwhelming, if not impossible. Sitting with the stack of your books, notes, and other study materials before you, the pile can feel insurmountable. The size of the task can cause you to feel helpless, and even hopeless. What should you do to avoid feeling overwhelmed?
You begin by making choices, an making them early. You cannot learn everything, so stop trying to do so.
Trying to learn everything is about avoiding making choices. You do not want to make a wrong decision, so you abandon decision making altogether. You hope that with a monumental effort you can master everything. The cold, hard reality is that even with infinite time and assistance you simply can not master the breadth and depth of material required by the USMLE. Realize that you are human and that there are limits to what you can do. You have to make some choices. Some subjects require your extended attention. Others can be ignored. Some concepts will require concentrated effort. Others you will masters with just a simple reading. Your main job, as you prepare for your exam, is to decide which is which.
Once you accept the principle that you can not learn everything, you are then ready to make specific choices as to how your preparation should succeed. Here are a few time-tested suggestions:
As you begin your exam
preparation, it is so tempting to start with the subjects you like the best.
You are probably pretty good at what you like and this experience can help
boost your confidence. But, this initial confidence boost soon fades. Doing the
easy stuff first does not make the difficult material any easier. Rather,
putting it off can increase anxiety and make the already troublesome concepts
even harder.
Start with your worst subjects. They will never be your best, but focus on at least raising your mastery to the level where these subjects will not hurt your score and hold you back. And once you realize you have gained ground on the most difficult material, you know you can master the easier content that remains.
Within each subject, you can not remember every detail. Get something out of each section you study, even if you do not get everything. Stop saying you don’t know anything when you just don’t know everything. Get rid of all or none thinking. Study is about making progress and is never ever really complete. Move ahead. Make your progress, and be glad for each step taken.
When learning a biochemical process, focus on getting some of the steps even if you can not remember them all. For each class of drugs, be able to recall some of them, the most important even if you can not name every option. Learn some essential disorders in the diagnostic differential even if you can not call an exhaustive list to mind. Each additional exposure to the material will expand the level and number of details you retain. Trying to get every detail all at once risks that you will retain none. Focus on making progress and you will be amazed how much you can learn in a day.
Then, at the end of each day’s work, stop worrying about all that lies ahead. Instead, look back in satisfaction at what you have accomplished, and what you know at day’s end that you did not know when the day began.
Preparation choices determine exam outcomes. By making
choices, you assert your control over both the preparation process and the
material you are seeking to master. Preparing for the USMLE can seem
overwhelming, unless you take charge and make the choices required. Choose not
to be overwhelmed, and you are really choosing to succeed.
Steven R. Daugherty, Ph.D.